Ryan's Bircher Muesli

Ingredients

• 2 cup whole rolled oats (old fashioned oats)

• 1/2 cup psyllium husks

• 2 ½ cups almond milk or coconut water

• 400 ml coconut milk

• ½ cup yogurt (Cow, Sheep, Goat, Buffalo or Coconut)

Method

• Measure the oats and psyllium husks into a bowl

• Stir in the liquids and yogurt until combined

• Stir another 3-4 times with 5 minute intervals. The oats and psyllium will be absorbing the liquid and stirring will help you to avoid the mixture from clumping

• Sore in a container in the fridge until you are ready to serve

To serve Scoop ½ - 1 cup of the soaked porridge into your serving bowl Top with your choice of fresh berries, goji berries, pepitas, almonds, cacao nibs, sesame seeds, shredded coconut, chia seeds.