- Karen Gay
Ryan's Bircher Muesli

Ingredients
2 cup whole rolled oats (old fashioned oats)
1/2 cup psyllium husks
2 ½ cups almond milk or coconut water
400 ml coconut milk
½ cup yogurt (Cow, Sheep, Goat, Buffalo or Coconut)
Method
Measure the oats and psyllium husks into a bowl
Stir in the liquids and yogurt until combined
Stir another 3-4 times with 5 minute intervals. The oats and psyllium will be absorbing the liquid and stirring will help you to avoid the mixture from clumping
Sore in a container in the fridge until you are ready to serve
To serve Scoop ½ - 1 cup of the soaked porridge into your serving bowl Top with your choice of fresh berries, goji berries, pepitas, almonds, cacao nibs, sesame seeds, shredded coconut, chia seeds.
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